Playful Presence

A (Lyrical) 5Rhythms Movement Meditation

“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”

Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.

Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present

My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of  their body intelligence on the dance floor and in daily life.

In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.

Bio

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in his first training with Gabrielle in 1988 and become one of her first workshop producers out of Montreal in the 80’s. Over the following 40 years, he has taught the 5Rhythms in 15 countries as well as maintaining a one-on-one bodywork practice; over time he has integrated the wisdom he gained from his hands-on work with the insights from guiding thousands of dancers on the dance floor.

In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks Institute. In 2020 he designed the Somatomy,™ a 3-module training that guides participants playfully through an experiential understanding of their anatomy. This approach offers powerful tools for creating deep presence and flow through 5Rhythms movement and conscious embodiment.

Place:
Centre of Belgrade, Serbia, exact venue to be confirmed

Dates:
19.6 from 19-21:30
20.6 from 11-18h
21.6 from 11-17h

Price:
Early Bird, until 11.May is 125 Euros
Full Price is 160 Euros

Sign-up form:
https://form.jotform.com/260641133013946

For any other information, please contact Marija at mbojinovic@gmail.com