Upcoming events.
Somatomy™Module 3 Online
SOMATOMY™ Module 3 Online
Made up of 5 two-hour sessions:
There are no pre-requisites to take Module 3
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday, May 5 :My Breath, My Voice, My Expression: Integration of breath and movement, voice and releasing. What is jibberish? Receiving sound and music into the body. Breathing Spirit. Playful sounds, permission and range, level, pitch, vibration.
Week 2. Wednesday, May 13th:Play and Creativity: The exploration of themany personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. The spirit of the Play personalities. Play history and play debt. Power of play
Week 3.Tuesday , May 19th: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Week 4. Tuesday, May 26th: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews Persona movement Patterns. Shifting quickly , changing shapes. Internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Week 5. Tuesday, June 2nd: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to May 1 $240.CDN.
Anyone who has completed all three Somatomy Modules.$195.00CDN per Module
Please to register email me your home address to erik@iversen.ca
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca . Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™Module 3 Online (Copy)
SOMATOMY™ Module 3 Online
Made up of 5 two-hour sessions:
There are no pre-requisites to take Module 3
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday, May 5 :My Breath, My Voice, My Expression: Integration of breath and movement, voice and releasing. What is jibberish? Receiving sound and music into the body. Breathing Spirit. Playful sounds, permission and range, level, pitch, vibration.
Week 2. Wednesday May 13th:Play and Creativity: The exploration of themany personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. The spirit of the Play personalities. Play history and play debt. Power of play
Week 3. Tuesday , May 19th: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Week 4. Tuesday, May 26th: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews Persona movement Patterns. Shifting quickly , changing shapes. Internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Week 5. Tuesday, June 2nd: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to May 1 $240.CDN.
Anyone who has completed all three Somatomy Modules.$195.00CDN per Module
Please to register email me your home address to erik@iversen.ca
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca . Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Anatomy of Presence
Anatomy of Presence
Each person has their own unique relationship to the sensations in their body, and to their awareness of their relationship to gravity. By traveling around and inside our bodies consciously and playfully, we can shift our attention to different bones, muscles and to new areas we’ve never noticed before; essentially taking ourselves apart while dancing, in order to put ourselves back together again as integrated moving beings. This is the journey we will take together in this workshop, as I guide you in exploring and discovering your individual body map. The tools we’ll be using are breathing, grounding, centering, balance, play and discovery. Our focus will be tuning in closely to our sensorial experiences and our creative impulses. Our mission will be to visualize and sense our actual physical anatomy, to integrate this new awareness without effort, and to use that as a spring board to creating new expanded movement possibilities in our dance, and in our daily lives.
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.
Register: Patty Petropoulou
Register :
https://forms.gle/ML1bZAk2feynNqBe6
Anatomy of Presence
Anatomy of Presence
Each person has their own unique relationship to the sensations in their body, and to their awareness of their relationship to gravity. By traveling around and inside our bodies consciously and playfully, we can shift our attention to different bones, muscles and to new areas we’ve never noticed before; essentially taking ourselves apart while dancing, in order to put ourselves back together again as integrated moving beings. This is the journey we will take together in this workshop, as I guide you in exploring and discovering your individual body map. The tools we’ll be using are breathing, grounding, centering, balance, play and discovery. Our focus will be tuning in closely to our sensorial experiences and our creative impulses. Our mission will be to visualize and sense our actual physical anatomy, to integrate this new awareness without effort, and to use that as a spring board to creating new expanded movement possibilities in our dance, and in our daily lives.
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.
Register: Patty Petropoulou
Register :
https://forms.gle/ML1bZAk2feynNqBe6
Anatomy of Presence
Anatomy of Presence
Each person has their own unique relationship to the sensations in their body, and to their awareness of their relationship to gravity. By traveling around and inside our bodies consciously and playfully, we can shift our attention to different bones, muscles and to new areas we’ve never noticed before; essentially taking ourselves apart while dancing, in order to put ourselves back together again as integrated moving beings. This is the journey we will take together in this workshop, as I guide you in exploring and discovering your individual body map. The tools we’ll be using are breathing, grounding, centering, balance, play and discovery. Our focus will be tuning in closely to our sensorial experiences and our creative impulses. Our mission will be to visualize and sense our actual physical anatomy, to integrate this new awareness without effort, and to use that as a spring board to creating new expanded movement possibilities in our dance, and in our daily lives.
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.
Register: Patty Petropoulou
Register :
https://forms.gle/ML1bZAk2feynNqBe6
Playful Presence
Playful Presence
A (Lyrical) 5Rhythms Movement Meditation
“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”
Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.
Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present
My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of their body intelligence on the dance floor and in daily life.
In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.
Bio
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in his first training with Gabrielle in 1988 and become one of her first workshop producers out of Montreal in the 80’s. Over the following 40 years, he has taught the 5Rhythms in 15 countries as well as maintaining a one-on-one bodywork practice; over time he has integrated the wisdom he gained from his hands-on work with the insights from guiding thousands of dancers on the dance floor.
In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks Institute. In 2020 he designed the Somatomy,™ a 3-module training that guides participants playfully through an experiential understanding of their anatomy. This approach offers powerful tools for creating deep presence and flow through 5Rhythms movement and conscious embodiment.
Place:
Centre of Belgrade, Serbia, exact venue to be confirmed
Dates:
19.6 from 19-21:30
20.6 from 11-18h
21.6 from 11-17h
Price:
Early Bird, until 11.May is 125 Euros
Full Price is 160 Euros
Sign-up form:
https://form.jotform.com/260641133013946
For any other information, please contact Marija at mbojinovic@gmail.com
Playful Presence
Playful Presence
A (Lyrical) 5Rhythms Movement Meditation
“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”
Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.
Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present
My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of their body intelligence on the dance floor and in daily life.
In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.
Bio
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in his first training with Gabrielle in 1988 and become one of her first workshop producers out of Montreal in the 80’s. Over the following 40 years, he has taught the 5Rhythms in 15 countries as well as maintaining a one-on-one bodywork practice; over time he has integrated the wisdom he gained from his hands-on work with the insights from guiding thousands of dancers on the dance floor.
In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks Institute. In 2020 he designed the Somatomy,™ a 3-module training that guides participants playfully through an experiential understanding of their anatomy. This approach offers powerful tools for creating deep presence and flow through 5Rhythms movement and conscious embodiment.
Place:
Centre of Belgrade, Serbia, exact venue to be confirmed
Dates:
19.6 from 19-21:30
20.6 from 11-18h
21.6 from 11-17h
Price:
Early Bird, until 11.May is 125 Euros
Full Price is 160 Euros
Sign-up form:
https://form.jotform.com/260641133013946
For any other information, please contact Marija at mbojinovic@gmail.com
Playful Presence
Playful Presence
A (Lyrical) 5Rhythms Movement Meditation
“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”
Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.
Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present
My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of their body intelligence on the dance floor and in daily life.
In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.
Bio
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in his first training with Gabrielle in 1988 and become one of her first workshop producers out of Montreal in the 80’s. Over the following 40 years, he has taught the 5Rhythms in 15 countries as well as maintaining a one-on-one bodywork practice; over time he has integrated the wisdom he gained from his hands-on work with the insights from guiding thousands of dancers on the dance floor.
In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks Institute. In 2020 he designed the Somatomy,™ a 3-module training that guides participants playfully through an experiential understanding of their anatomy. This approach offers powerful tools for creating deep presence and flow through 5Rhythms movement and conscious embodiment.
Place:
Centre of Belgrade, Serbia, exact venue to be confirmed
Dates:
19.6 from 19-21:30
20.6 from 11-18h
21.6 from 11-17h
Price:
Early Bird, until 11.May is 125 Euros
Full Price is 160 Euros
Sign-up form:
https://form.jotform.com/260641133013946
For any other information, please contact Marija at mbojinovic@gmail.com
Somatomy™Module 3 Online
SOMATOMY™ Module 3 Online
Made up of 5 two-hour sessions:
There are no pre-requisites to take Module 3
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday, May 5 :My Breath, My Voice, My Expression: Integration of breath and movement, voice and releasing. What is jibberish? Receiving sound and music into the body. Breathing Spirit. Playful sounds, permission and range, level, pitch, vibration.
Week 2. Wednesday, May 13th:Play and Creativity: The exploration of themany personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. The spirit of the Play personalities. Play history and play debt. Power of play
Week 3.Tuesday , May 19th: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Week 4. Tuesday, May 26th: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews Persona movement Patterns. Shifting quickly , changing shapes. Internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Week 5. Tuesday, June 2nd: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to May 1 $240.CDN.
Anyone who has completed all three Somatomy Modules.$195.00CDN per Module
Please to register email me your home address to erik@iversen.ca
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca . Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™Module 3 Online
SOMATOMY™ Module 3 Online
Made up of 5 two-hour sessions:
There are no pre-requisites to take Module 3
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday, May 5 :My Breath, My Voice, My Expression: Integration of breath and movement, voice and releasing. What is jibberish? Receiving sound and music into the body. Breathing Spirit. Playful sounds, permission and range, level, pitch, vibration.
Week 2. Wednesday, May 13th:Play and Creativity: The exploration of themany personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. The spirit of the Play personalities. Play history and play debt. Power of play
Week 3.Tuesday , May 19th: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Week 4. Tuesday, May 26th: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews Persona movement Patterns. Shifting quickly , changing shapes. Internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Week 5. Tuesday, June 2nd: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to May 1 $240.CDN.
Anyone who has completed all three Somatomy Modules.$195.00CDN per Module
Please to register email me your home address to erik@iversen.ca
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca . Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™Module 3 Online
SOMATOMY™ Module 3 Online
Made up of 5 two-hour sessions:
There are no pre-requisites to take Module 3
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday, May 5 :My Breath, My Voice, My Expression: Integration of breath and movement, voice and releasing. What is jibberish? Receiving sound and music into the body. Breathing Spirit. Playful sounds, permission and range, level, pitch, vibration.
Week 2. Wednesday, May 13th:Play and Creativity: The exploration of themany personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. The spirit of the Play personalities. Play history and play debt. Power of play
Week 3.Tuesday , May 19th: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Week 4. Tuesday, May 26th: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews Persona movement Patterns. Shifting quickly , changing shapes. Internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Week 5. Tuesday, June 2nd: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to May 1 $240.CDN.
Anyone who has completed all three Somatomy Modules.$195.00CDN per Module
Please to register email me your home address to erik@iversen.ca
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca . Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Tuesday March 31st:Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2. April 7th : Developmental Movement 2: Contacting the ground and feeling gravity from different levels and positions. The second of the developmental sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3.Tuesday April 14: Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk. We’ll uncover and explore the relationship of the core to the sleeve and experience the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday April 21st: WalktoDance: Walking from the mid-line, and finding verticalality. Many shapes of the walk from the center ,the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Tuesday April 28th:Meeting Places: energetic and fascial meeting placesand power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before MArch 28th, $250.00CDN
After MArch 28th : $280.00CDN
Please Email me erik@iversen.ca to register your email and your home address.
You can pay by Interac, Wise .( Pay Pal add 10$ ) to erik@iversen.ca
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Tuesday March 31st:Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2. April 7th : Developmental Movement 2: Contacting the ground and feeling gravity from different levels and positions. The second of the developmental sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3.Tuesday April 14: Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk. We’ll uncover and explore the relationship of the core to the sleeve and experience the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday April 21st: WalktoDance: Walking from the mid-line, and finding verticalality. Many shapes of the walk from the center ,the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Tuesday April 28th:Meeting Places: energetic and fascial meeting placesand power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before March 28th, $250.00CDN
After March 28th : $280.00CDN
Please Email me erik@iversen.ca to register your email and your home address.
You can pay by Interac, Wise .( Pay Pal add 10$ ) to erik@iversen.ca
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Tuesday March 31st:Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2. April 7th : Developmental Movement 2: Contacting the ground and feeling gravity from different levels and positions. The second of the developmental sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3.Tuesday April 14: Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk. We’ll uncover and explore the relationship of the core to the sleeve and experience the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday April 21st: WalktoDance: Walking from the mid-line, and finding verticalality. Many shapes of the walk from the center ,the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Tuesday April 28th:Meeting Places: energetic and fascial meeting placesand power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before March 28th $250.00CDN
After March 28th : $280.00CDN
Please Email me erik@iversen.ca to register your email and your home address.
You can pay by Interac, Wise .( Pay Pal add 10$ ) to erik@iversen.ca
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Tuesday March 31st:Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2. April 7th : Developmental Movement 2: Contacting the ground and feeling gravity from different levels and positions. The second of the developmental sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3.Tuesday April 14: Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk. We’ll uncover and explore the relationship of the core to the sleeve and experience the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday April 21st: WalktoDance: Walking from the mid-line, and finding verticalality. Many shapes of the walk from the center ,the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Tuesday April 28th:Meeting Places: energetic and fascial meeting placesand power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before March 28th, $250.00CDN
After March 28th : $280.00CDN .
You can pay to erik@iversen.ca by Interac or Wise.( With Pay Pal add $10.00CAD)
Please Email me erik@iversen.ca to register your email and your home address.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST
Tuesdays March 31st -April 28th
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Tuesday March 31st:Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2. April 7th : Developmental Movement 2: Contacting the ground and feeling gravity from different levels and positions. The second of the developmental sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3.Tuesday April 14: Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk. We’ll uncover and explore the relationship of the core to the sleeve and experience the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday April 21st: WalktoDance: Walking from the mid-line, and finding verticalality. Many shapes of the walk from the center ,the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Tuesday April 28th:Meeting Places: energetic and fascial meeting placesand power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before March 28th, $250.00CDN
After After March 28th : $280.00CDN .
Please Email me erik@iversen.ca to register your email and your home address.
You can pay by Interac, Wise .( Pay Pal add 10$ or put the payment under family and friends) to erik@iversen.ca
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday January 20th: Re-building stability from the ground up. Gravity, balance and awareness of mass, energy and space. Shaping one’s relationship with earth and sky.
Week 2. Thursday January 22nd: Breathe in and experience flow, breathe out and express staccato. Align breath and movement. Align breath with mass, energy and space.
Week 3. Tuesday January 27th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Thursday January 29h: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four first. Sessions reaching up, rooting down.
Week 5. Tuesday February 3rd: Medicine of attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward. Shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to, January 15th $240.CDN.
After January 15th : $275CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday January 20th: Re-building stability from the ground up. Gravity, balance and awareness of mass, energy and space. Shaping one’s relationship with earth and sky.
Week 2. Thursday January 22nd: Breathe in and experience flow, breathe out and express staccato. Align breath and movement. Align breath with mass, energy and space.
Week 3. Tuesday January 27th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Thursday January 29h: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four first. Sessions reaching up, rooting down.
Week 5. Tuesday February 3rd: Medicine of attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward. Shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to, January 15th $240.CDN.
After January 15th : $275CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday January 20th: Re-building stability from the ground up. Gravity, balance and awareness of mass, energy and space. Shaping one’s relationship with earth and sky.
Week 2. Thursday January 22nd: Breathe in and experience flow, breathe out and express staccato. Align breath and movement. Align breath with mass, energy and space.
Week 3. Tuesday January 27th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Thursday January 29h: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four first. Sessions reaching up, rooting down.
Week 5. Tuesday February 3rd: Medicine of attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward. Shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to, January 15th $240.CDN.
After January 15th : $275CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday January 20th: Re-building stability from the ground up. Gravity, balance and awareness of mass, energy and space. Shaping one’s relationship with earth and sky.
Week 2. Thursday January 22nd: Breathe in and experience flow, breathe out and express staccato. Align breath and movement. Align breath with mass, energy and space.
Week 3. Tuesday January 27th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Thursday January 29h: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four first. Sessions reaching up, rooting down.
Week 5. Tuesday February 3rd: Medicine of attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward. Shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to, January 15th $240.CDN.
After January 15th : $275CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Tuesday January 20th: Re-building stability from the ground up. Gravity, balance and awareness of mass, energy and space. Shaping one’s relationship with earth and sky.
Week 2. Thursday January 22nd: Breathe in and experience flow, breathe out and express staccato. Align breath and movement. Align breath with mass, energy and space.
Week 3. Tuesday January 27th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Thursday January 29h: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four first. Sessions reaching up, rooting down.
Week 5. Tuesday February 3rd: Medicine of attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward. Shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to, January 15th $240.CDN.
After January 15th : $275CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to erik@iversen.ca Please note the new email address.
Contact me at erik@iversen.ca if you have any questions or WhatsApp 1-514-815-7787
Somatomy™Module 3 Online Training
SOMATOMY™ Module 3
Made up of 5 two-hour session
Thursday October 9, 2025 1:00pm-3:00pm EST
Thursday October 16, 2025 1:00-3:00pm EST
Thursday October 23, 2025 1:00pm-3:00pm EST
Thursday October 30, 2025 1:00pm-3:00pm EST
Thursday November 6 ,2025 1:00pm-3:00pm EST
7:00-9:00 CET
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Session 1. Thursday Octiober 9: My Breath, my voice, my expression: Integration of breath and movement, voice and releasing. What is jibberish?. Breathing spirit, playful sounds, permission and range, level, pitch, vibration.
Session 2. Thursday October 16: Play and Creativity: The exploration of the many personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. Introducing the spirit of the play personalities. Play history and play debt. Power of play
Session 3. Thursday October 23: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Session 4. Thursday October 30: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews persona movement patterns. Shifting quickly ,recognizing changing shapes. internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Session 5. Thursday November 6: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Earlybird: $235.00CDN by Oct 5th
$265.00 CDN for all five classes.
Register your personal information here before you pay.
Pay by Interac, Wise or Pay Pal to info@kiteparade.co
Somatomy™Module 3 Online Training
SOMATOMY™ Module 3
Made up of 5 two-hour session
Thursday October 9: 2025 1:00pm-3:00pm EST
Thursday October 16, 2025 1:00-3:00pm EST
Thursday October 23, 2025 1:00pm-3:00pm EST
Thursday October 30, 2025 1:00pm-3:00pm EST
Thursday November 6 ,2025 1:00pm-3:00pm EST
7:00-9:00 CET
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Session 1. Thursday Octiober 9 : My Breath, my voice, my expression: Integration of breath and movement, voice and releasing. What is jibberish?. Breathing spirit, playful sounds, permission and range, level, pitch, vibration.
Session 2. Thursday October 16: Play and Creativity: The exploration of the many personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. Introducing the spirit of the play personalities. Play history and play debt. Power of play
Session 3. Thursday October 23: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Session 4. Thursday October 30: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews persona movement patterns. Shifting quickly ,recognizing changing shapes. internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Session 5. Thursday November 6: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
EarlyBird: $235.00 by October 5th
$265.00 CDN for all five classes.
Register your personal information here before you pay.
Pay by Interac, Wise or Pay Pal to info@kiteparade.co
Somatomy™Module 3 Online Training
SOMATOMY™ Module 3
Made up of 5 two-hour session
Thursday October 9th, 2025 1:00pm-3:00pm EST
Thursday October 16th, 2025 1:00-3:00pm EST
Thursday October 23rd, 2025 1:00pm-3:00pm EST
Thursday October 30th, 2025 1:00pm-3:00pm EST
Thursday November 6th ,2025 1:00pm-3:00pm EST
7:00-9:00 CET
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Session 1. Thursday Octiober 9 : My Breath, my voice, my expression: Integration of breath and movement, voice and releasing. What is jibberish?. Breathing spirit, playful sounds, permission and range, level, pitch, vibration.
Session 2. Thursday October 16: Play and Creativity: The exploration of the many personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. Introducing the spirit of the play personalities. Play history and play debt. Power of play
Session 3. Thursday October 23: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Session 4. Thursday October 30: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews persona movement patterns. Shifting quickly ,recognizing changing shapes. internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Session 5. Thursday November 6: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Earlybird October 5th: $235.CDN
$265.00 CDN for all five classes.
Register your personal information here before you pay.
Pay by Interac, Wise or Pay Pal to info@kiteparade.co
Somatomy™Module 3 Online Training
SOMATOMY™ Module 3
Made up of 5 two-hour session
Thursday October 9, 2025 1:00pm-3:00pm EST
Thursday October 16, 2025 1:00-3:00pm EST
Thursday October 23, 2025 1:00pm-3:00pm EST
Thursday October 30, 2025 1:00pm-3:00pm EST
Thursday November 6 ,2025 1:00pm-3:00pm EST
7:00-9:00 CET
A Foundational Experience in the field of 5Rhythms.
In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
“I have generational links to my unconscious postural shapes”…Erik Iversen
Session 1. Thursday Octiober 9 : My Breath, my voice, my expression: Integration of breath and movement, voice and releasing. What is jibberish?. Breathing spirit, playful sounds, permission and range, level, pitch, vibration.
Session 2. Thursday October 16: Play and Creativity: The exploration of the many personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. Introducing the spirit of the play personalities. Play history and play debt. Power of play
Session 3. Thursday October 23: The Narrative of my Body: Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?
Session 4. Thursday October 30: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews persona movement patterns. Shifting quickly ,recognizing changing shapes. internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes
Session 5. Thursday November 6: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.
This is an ongoing closed group.
Earlybird: $235.00CDn by Oc†ober 5th
$265.00 CDN for all five classes.
Register your personal information here before you pay.
Pay by Interac, Wise or Pay Pal to info@kiteparade.co
Ground and Gravity: The Sixth Sense
Event Description
“Think of the magic of the foot, comparatively small, upon which your whole weight rests. It's a miracle and the dance is a celebration of that miracle.” ~Martha Graham
Gravity: an energy field that Erik Iversen calls the sixth sense. Awareness of gravity enriches our relationship to sensations throughout our bodies. A force directly shaping our flowing experience that never takes a holiday. Choosing to collaborate with, and befriend gravity, cultivates balance and alignment. By presencing ourselves in the moment, we loosen the grip of our mind. Tapping into the moment, we magnify our experience, nurturing tools for awakening a relationship in/to our bodies that leads to deeper integration of self while walking, sitting, or dancing.
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When:
Friday September 26, 7-9pm
Saturday September 27: 11am-6pm
Sunday September 28: 12-5pm
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Where:
Circuit Est, Studio A, 1881 rue St. André, Montréal (QC) H2L 3T9
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Tuition:
First 5 registrants: $250
Early bird till August 26: $300
Regular after August 26: $375
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Ticket and Registration Information
Sales Tax and Service Fees: All tickets are subject to 14.975% sales tax (QST+GST). Humanitix dedicates 100% of profits from booking fees to charities. If you'd rather pay by e-Transfer to save on booking fees, please see instructions below on this type of payment method.
Credit Card payment: Please register on Humanitix.
e-Transfer payment: Please register on Humanitix and use promocode [etransfer].
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ABOUT ERIK IVERSEN
Erik is a founding member of the 5Rhythms worldwide community. He was in his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he taught the 5Rhythms as well as maintaining a one-on-one bodywork practice. Over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the SomatomyTM series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.
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Cancellations:
A refund minus $50 processing fee, will be issued if notice is received by August 29, 2025.
A refund less a $150 processing fee, will be issued if notice is received by September 12, 2025.
No refund will be issued for cancellations after September 12, 2025.
If this workshop needs to be cancelled/postponed, then participants will be refunded 100% of their workshop fees. Costs incurred for travel, transportation, or accommodation are not covered. Booking fees and payment transaction fees are not reimbursed.
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Health Agreement:
We show our love and care for ourselves and each other by staying home if we are experiencing symptoms of cold or flu.
Starfish:Radiating from the Center
Starfish : Radiating From the Cent
Playful Presence
A (Lyrical) 5Rhythms Movement Meditation
“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”
Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.
Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present.
My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of their body intelligence on the dance floor and in daily life.
In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.
Bio
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in his first training with Gabrielle in 1988 and become one of her first workshop producers out of Montreal in the 80’s. Over the following 40 years, he has taught the 5Rhythms in 15 countries as well as maintaining a one-on-one bodywork practice; over time he has integrated the wisdom he gained from his hands-on work with the insights from guiding thousands of dancers on the dance floor.
In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks Institute. In 2020 he designed the Somatomy,™ a 3-module training that guides participants playfully through an experiential understanding of their anatomy. This approach offers powerful tools for creating deep presence and flow through 5Rhythms movement and conscious embodiment.
Starfish:Radiating from the Center
Starfish : Radiating From the Center
Copenahgen , Denmark
Would you like to discover how to connect with your center (Hara) and experience the relationship from there to the rest of your whole body? Right to the tip of your fingers andtoes.In this 5Rhythms workshop, I bring your attention to new sensations within your body, to the bigframe structural movements and to the small core movements.Radiating from the center generates safety and balance. Starfish is an image and a workshopcreated to awaken, deepen and transform your relationship with your connective tissue and yournervous system in movement. www.erik.iversen.ca
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.
September 19-21
Contact: Brian Kjoeller mail@briankjoeller.dk
Here is the cell # for registration: +45 40359717
Starfish:Radiating from the Center
Starfish : Radiating From the Center
Copenahgen , Denmark
Would you like to discover how to connect with your center (Hara) and experience the relationship from there to the rest of your whole body? Right to the tip of your fingers andtoes.In this 5Rhythms workshop, I bring your attention to new sensations within your body, to the bigframe structural movements and to the small core movements.Radiating from the center generates safety and balance. Starfish is an image and a workshopcreated to awaken, deepen and transform your relationship with your connective tissue and yournervous system in movement. www.erik.iversen.ca
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.
September 19-21
Contact: Brian Kjoeller mail@briankjoeller.dk
Here is the cell # for registration: +45 40359717
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Thursday July 24th : Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2 Thursday July 31st : Developmental Movement: contacting the ground and feeling gravity from different levels and positions. The second of two sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3. Thursday August 7th :Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk.Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday August 19th: WalktoDance: walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Thursday August 21st: Meeting Places: energetic and fascial meeting places and power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before July 17th, $225.00CDN
After July 16th : $265CDN . First please register here by clicking on the link below.
Register your personal info here before payment: Register personal info
You can pay by Interac, Wise or Pay Pal to info@kiteparade.co
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Anatomy of Emotion
Heartbeat : Anatomy of Emotions with Peter Fodera & Erik Iverse
Much of what we experience in life is manifested in our bodies. Our emotions and thoughts are directly connected to our body parts and the history of these experiences shape and define our posture, our form and our character
“As long as you keep secrets and suppress information, you are fundamentally at war with yourself. The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” Bessel van der Kolk
This Heartbeat workshop will be an opportunity to explore these embodied relationships and to rewire these neural pathways and reintegrate emotional & structural patterns. It is an opportunity to investigate the shapes and contractions our bodies have taken as we inhibited or tried to hide our instinctive responses. If it is true that our hearts hold the ultimate key to our well being, then exploring and releasing trapped or repressed emotions can help us to realign our physical bodies
“Anatomy is behavior. A change in behavior is a change in anatomy”
Stanley Keleman
Emotional healing is essential to our ultimate health and well being.
Emotions contain indispensable vitality.They can be channeled towards self-knowledge, interpersonal awareness and profound healing. Emotions are states of being. They need to be embodied. They need to have feet, legs, hands and heart. Join us as we explore this landscape with kindness, curiosity and compassion.
Anatomy of emotion is a 5-day 5Rhythms Heartbeat
Katrien Mazijn: Producer
ContactPhone: 0032495247204
registration@5ritmesbrugge.be
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Thursday July 24th : Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2 Thursday July 31st : Developmental Movement: contacting the ground and feeling gravity from different levels and positions. The second of two sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3. Thursday August 7th :Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk.Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday August 19th: WalktoDance: walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Thursday August 21st: Meeting Places: energetic and fascial meeting places and power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before July 17th, $225.00CDN
After July 16th : $265CDN . First please register here by clicking on the link below.
Register your personal info here before payment: Register personal info
You can pay by Interac, Wise or Pay Pal to info@kiteparade.co
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Thursday July 24th : Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2 Thursday July 31st : Developmental Movement: contacting the ground and feeling gravity from different levels and positions. The second of two sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3. Thursday August 7th :Lining Up: Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk.Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday August 19th: WalktoDance: walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.
Session 5. Thursday August 21st: Meeting Places: energetic and fascial meeting places and power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before July 17th, $225.00CDN
After July 16th : $265CDN . First please register here by clicking on the link below.
Register your personal info here before payment: Register personal info
You can pay by Interac, Wise or Pay Pal to info@kiteparade.co
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™Module 2 Online
SOMATOMY™ Module 2
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
These Sessions of all Modules count as prerequisites of the 5R Teacher Training
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.
On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.
These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back.
The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.
Session 1. Thursday July 24th : Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.
Session 2 Thursday July 31st : Developmental Movement: Contacting the ground and feeling gravity from different levels and positions. The second of two developmental sessions focuses on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions.
Session 3. Thursday August 7th :Lining Up: Dancing with function and structure. What part of the different joints of each person’s body moves easily or not at all. Which part of structure is leading my dance, my walk. Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.
Session 4. Tuesday August 19th: WalktoDance: Walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves. Transition from walk to dance.
Session 5. Thursday August 21st: Meeting Places: Energetic and fascial meeting places and power centers of the body. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .
This is an ongoing closed group.
All classes are recorded and the recordings are available within 3 hours of completion of each session.
Somatomy Modules 1, 2, or 3 can be attended in any order.
Earlybird Price before July 17th, $225.00CDN
After July 16th : $265CDN . First please register here by clicking on the link below.
Register your personal info here before payment: Register personal info
You can pay by Interac, Wise or Pay Pal to info@kiteparade.co
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Wednesday June 11th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.
Week 2. Monday June 16th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.
Week 3. Wednesday June 18th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Monday June 23rd: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.
Week 5. Wednesday June25th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to June 4th $225CDN.
After June 4th : $265CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to info@kiteparade.co
Contact me at erik@iversen.ca if you have any questions
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Wednesday June 11th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.
Week 2. Monday June 16th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.
Week 3. Wednesday June 18th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Monday June 23rd: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.
Week 5. Wednesday June25th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to June 4th $225CDN.
After June 4th : $265CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to info@kiteparade.co
Contact me at erik@iversen.ca if you have any questions
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Wednesday June 11th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.
Week 2. Monday June 16th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.
Week 3. Wednesday June 18th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Monday June 23rd: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.
Week 5. Wednesday June25th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
Earlybird Price: Up to June 4th $225CDN.
After June 4th : $265CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to info@kiteparade.co
Contact me at erik@iversen.ca if you have any questions
Somatomy™ Module 1 Online
SOMATOMY™ Module 1 Online
A Foundational Experience in the field of 5Rhythms.
Recordings for sessions are available within hours of each session’s completion.
Made up of 5 two-hour sessions starting at 1:00pm-3:00Pm EST(New York Time)
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living in your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enhances your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns.
“I have generational links to my unconscious postural shapes”…Erik Iversen
Week 1. Wednesday June 11th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.
Week 2. Monday June 16th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.
Week 3. Wednesday June 18th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.
Week 4. Monday June 23rd: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.
Week 5. Wednesday June25th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.
In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.This is an ongoing closed group.
Module 1 will be followed by 2 other Modules.
After June 4th : $265CDN.
$195.00CDN per Module for Anyone who has completed all three Somatomy Modules.
After registering you can pay by Interac, Pay Pal or Wise to info@kiteparade.co
Contact me at erik@iversen.ca if you have any questions