SOMATOMY™ Module 3

Made up of 5 two-hour sessions:

Monday: April 29th

Wednesday : May 1st

Monday : May 6th

Wednesday : May 8th

Monday : May 13th

All sessions are from 1:00-3:00Pm EST , 6:00-8:00 CET

A Foundational Experience in the field of 5Rhythms.
  

In this third module of Somatomy we shall weave the functional and the anatomical to the spirit of the playful, creative and emotional shaping of the individual. We shall explore with curiosity the new choices and many shapes we create in response to our experiences. We will dance to the playful sounds of breath and jibberish. We shall investigate and share our inherited stories and our created narratives about living in our bodies. And finally we shall re-wire our entire being through play. The first two modules are present to be the foundation for this third module of Somatomy. I would like to build on the foundation that I am/you are practising  Then we go deeper. Ida Rolf says the “the issues are in the tissues.’ Are you willing to bring vulnerability to these gatherings?
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Session 1. Monday April 29th : My Breath, My Voice, My Expression: Integration of breath and movement, voice and releasing. What is jibberish? Receiving sound and music into the body. Breathing Spirit. Playful sounds, permission and range, level, pitch, vibration.

Session 2. Wednesday May 1st: Play and Creativity: The exploration of the many personal creative choices in movement including rhythms, function, structure levels, energy, attitude, environment, magnitude and partners. The spirit of the Play personalities. Play history and play debt. Power of play

Session 3. Monday , May 6th:  The Narrative of my Body:  Our generational download and what I believe is my genetic heritage. How I can change the biology of my beliefs by awakened choices. Expanding vision with my eyes and with my creative stories. How did I make up the story ? What do I hold in my tissues about my body beliefs?

Session 4. Wednesday May 8th: Foundational Persona Shapes: The shape of my emotions and my personas. Persona interviews Persona movement Patterns. Shifting quickly , changing shapes. Internal, external stresses. What creates pulsation of fluid that designs stress. Changing shapes

Session 5. Monday May 13th: Grace, elegance,mobility, alignment, space, integration, energy fields expansion, heart centered softening. Theatre.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

$245.00 CAD for all five classes.

Register first then pay by Interac, Pay Pal (button below) or Wise to info@kiteparade.co .

Unified Field

In the world, we often go through our days and our lives with our awareness focussed primarily

on our own separateness. Our minds are occupied by our individual responsibilities and ambitions; and our connection to our bodies is tenuous or inconsistent.

We rarely enjoy the feeling of being together with others; in a unified field within the flow of life.

In this workshop, our focus will be on exploring and learning how to feel and recognize the unified field of our own bodies, as we move and play within the unified filed of a group.

Through conscious movement, we’ll discover new connections between the different parts of our bodies; and learn how to move as one dancing body.

Next, we’ll learn how to expand our awareness out to the group as a whole, without losing touch with ourselves. We’ll bridge the two using our breath and expanded proprioception, allowing our attention to flow seamlessly from ourselves, to the group, and back, in a loop.

When we loop in this way, while dancing together, we create a shared field of individual expression that naturally and easily becomes a playground for connection and creative collaboration. The feeling of the unified field is palpable, inspiring and deeply nourishing.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

February 23-25
Book with Brian Kjøller on: messenger, call/sms +45 40359717 or mail@briankjoeller.dk
https://www.facebook.com/groups/366510607447412/
 https://www.5rhythms.com/workshops/UnifiedField-291897

Playful Presence

A 5Rhythms Waves Movement Meditation

“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”

Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.

Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present.

My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of  their body intelligence on the dance floor and in daily life.

In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

https://www.5rhythms.com/workshops/PlayfulPresence-291823
registration@5ritmesbrugge.be  Phone 32{0}495/247204
February 17 and 18, open Wave Feb 16

Playful Presence

A 5Rhythms Waves Movement Meditation

“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”

Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.

Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present.

My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of  their body intelligence on the dance floor and in daily life.

In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

https://www.5rhythms.com/workshops/PlayfulPresence-291823
registration@5ritmesbrugge.be  Phone 32{0}495/247204
February 17 and 18, open Wave Feb 16

Playful Presence

A 5Rhythms Waves Movement Meditation

“The heart of healing lies in the ability to listen, to perceive and to turn up the volume to our full body intelligence”

Every interaction in our lives – be it within us, between ourselves and others, or ourselves and our environment – generates the opportunity to presence ourselves in the moment.

Nurturing a pathway to sensualizing our feet and their relationships to our other bodyparts creates the context for presence. Befriending our breathing and gravity enlivens our experience of moving. Noticing this sixth sense facilitates balance and focuses our ability to be present.

My commitment to the participants of the workshops I lead promises to catalyze and inspire them to integrate the playful and pleasurable sense of  their body intelligence on the dance floor and in daily life.

In life, and in dance, there is the opportunity to loosen effort and magnify ease. We can identify movement patterns then ignite new ones. This creative expansion of new ways of moving defines play. Play is fertilizer for brain plasticity, Are you willing to express with full body intelligence within the group resonance of a 5Rhythms authentic and open movement space? Join us in illuminating and welcoming a fresh and deep relationship to yourself, to your bones, to your flesh and to your fascia.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

https://www.5rhythms.com/workshops/PlayfulPresence-291823
registration@5ritmesbrugge.be  Phone 32{0}495/247204
February 17 and 18, open Wave Feb 16

Breaking the Armor

How can we learn to uncover the deep truth of who we are and feel our essence? This process takes practice and awareness. Learning to let go of tension and unconscious holding patterns allows us to feel more deeply into our core. Our essence lies in this deep still place inside us, a place untouched by trauma. Our essence and our vulnerability is often buried under a protective shell and beneath our character armour.

We can learn how we shape ourselves and then practice letting go. We can allow sensations to move and flow and uncover our essence. Using the 5Rhythms in a safe playful environment to experience and shake off armor and old stories ,let’s dance and playfully transform contraction to expansion. Experience the deep sense of at-home-ness that comes when you are aligning your attention with your body through movement.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach.  In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

Feb 9-11 in Helsinki  Contact: karoliina@valontaival.com 
https://valontaival.com/tyopajat-retriitit/

Breaking the Armor

How can we learn to uncover the deep truth of who we are and feel our essence? This process takes practice and awareness. Learning to let go of tension and unconscious holding patterns allows us to feel more deeply into our core. Our essence lies in this deep still place inside us, a place untouched by trauma. Our essence and our vulnerability is often buried under a protective shell and beneath our character armour.

We can learn how we shape ourselves and then practice letting go. We can allow sensations to move and flow and uncover our essence. Using the 5Rhythms in a safe playful environment to experience and shake off armor and old stories ,let’s dance and playfully transform contraction to expansion. Experience the deep sense of at-home-ness that comes when you are aligning your attention with your body through movement.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach.  In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

Feb 9-11 in Helsinki  Contact: karoliina@valontaival.com 
https://valontaival.com/tyopajat-retriitit/

Breaking the Armor

How can we learn to uncover the deep truth of who we are and feel our essence? This process takes practice and awareness. Learning to let go of tension and unconscious holding patterns allows us to feel more deeply into our core. Our essence lies in this deep still place inside us, a place untouched by trauma. Our essence and our vulnerability is often buried under a protective shell and beneath our character armour.

We can learn how we shape ourselves and then practice letting go. We can allow sensations to move and flow and uncover our essence. Using the 5Rhythms in a safe playful environment to experience and shake off armor and old stories ,let’s dance and playfully transform contraction to expansion. Experience the deep sense of at-home-ness that comes when you are aligning your attention with your body through movement.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach.  In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

Feb 9-11 in Helsinki  Contact: karoliina@valontaival.com 
https://valontaival.com/tyopajat-retriitit/

SOMATOMY™ Module 2

Made up of 5 two-hour sessions starting Thursday, Jan 4th 2024 and continuing Tuesday , Jan. 9th at 1:00-3:00 EST and Thursday, jan. 11th, Tuesday, Jan 16th until the last session on Thursday, Jan 18th at the same time,

Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.

On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.

These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back. 

The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.

Week 1. Thursday Jan 4th: Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.

Week 2. Tuesday Jan 9th: Developmental Movement: contacting the ground and feeling gravity from different levels and positions. The second of two sessions focusing on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions. 

Week 3. Thursday Jan 11th :Lining Up:  Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk.Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.

Week 4. Tuesday Jan 16th : WalktoDance: walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.

Week 5. Thursday Jan 18th: Meeting Places:  energetic and fascial meeting places and power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .

This is an ongoing closed group.

Somatomy Modules 1, 2, 0r 3 can attended in any order.

$245 CAD for all five classes.

Register your personal info here: Register personal info

You can pay by Interac or Pay Pal to info@kiteparade.co

SOMATOMY™ Module 2

Made up of 5 two-hour sessions starting Thursday Jan 4th 2024 and continuing Tuesday Jan. 9th at 1:00-3:00 EST and Thursday, jan. 11th, Tuesday, Jan 16th until the last session on Thursday, Jan 18th at the same time,

Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.

On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.

These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back. 

The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.

Week 1. Thursday Jan 4th: Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.

Week 2. Tuesday Jan 9th: Developmental Movement: contacting the ground and feeling gravity from different levels and positions. The second of two sessions focusing on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions. 

Week 3. Thursday Jan 11th :Lining Up:  Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk.Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.

Week 4. Tuesday Jan 16th : WalktoDance: walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.

Week 5. Thursday Jan 18th: Meeting Places:  energetic and fascial meeting places and power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .

This is an ongoing closed group.

Somatomy Modules 1, 2, 0r 3 can attended in any order.

$245 CAD for all five classes.

Register your personal info here: Register personal info

You can pay by Interac or Pay Pal to info@kiteparade.co

SOMATOMY™ Module 2

Made up of 5 two-hour sessions starting Thursday Jan 4th 2024 and continuing Tuesday Jan. 9th at 1:00-3:00 EST and Thursday, jan. 11th, Tuesday, Jan 16th until the last session on Thursday, Jan 18th at the same time,

Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.

On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.

These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back. 

The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.

Week 1. Thursday Jan 4th: Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.

Week 2. Tuesday Jan 9th: Developmental Movement: contacting the ground and feeling gravity from different levels and positions. The second of two sessions focusing on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions. 

Week 3. Thursday Jan 11th :Lining Up:  Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk.Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.

Week 4. Tuesday Jan 16th : WalktoDance: walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.

Week 5. Thursday Jan 18th: Meeting Places:  energetic and fascial meeting places and power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing .

This is an ongoing closed group.

Somatomy Modules 1, 2, 0r 3 can attended in any order.

$245 CAD for all five classes.

Register your personal Info: Register personal info

You can pay by Interac or Pay Pal to info@kiteparade.co

SOMATOMY™ Module 2 Online

Made up of 5 two-hour sessions starting Thursday Jan 4th 2024 and continuing Tuesday Jan. 9th at 1:00-3:00 EST and Thursday, jan. 11th, Tuesday, Jan 16th until the last session on Thursday, Jan 18th at the same time,

A Foundational Experience in the field of 5Rhythms.
Module 2 illuminates five more sessions integrated with the 5Rhythms exploring intimacy, ease, and flow. The obstacles to these being discomforts, stress, and distraction. Fear rests at the root of these obstacles. This next layer of discovering/uncovering the art of presence empowers each of us to go deeper towards an “archeological dig into frozen history” as Reich said.

On my personal continuing journey of awakening, by melting the armor of my generational character shapes I started to feel the distance I placed between myself and the people I love. With new awareness and acceptance of my sensitivity and vulnerability, I began to notice a layer of protection. This manifested as an increase in rigidity {or tissue density the opposite of fluidity} and as a limited range of motion that rippled out especially in my hips and my shoulder girdle. Also, injuries and scar tissue created compensations and blocked feelings.

These insulated parts of my body protected me from giving and receiving love fully. On another level, this deep core fear of love and intimacy had been cultivated from family conditioning from who knows how far back. 

The integration of Somatomy evolves through bringing your attention to sensing your physiology, connecting your mind and body, and opening the space between stimulus and response. Body intelligence emerges when your mind’s awareness is connected with your body’s movements and your sensory experience unite with your full presence as you interact with your world.

Week 1. Thursday Jan 4th: Developmental Movement: Patterns and Progressions from birth to 2 years old - Fish, snake, reptile, monkey, bear. Re-wiring our nervous system and being curious about our personal blind spots or our resistance to this playful form.

Week 2. Tuesday Jan 9th: Developmental Movement: contacting the ground and feeling gravity from different levels and positions. The second of two sessions focusing on experiencing the primary human movement patterns that relate directly to the development of the brain. Experiencing breathing patterns from many different body positions. 

Week 3. Thursday Jan 11th :Lining Up:  Dancing with function and structure. What part of the different joints of each persons body moves easily or not at all. Which part of structure is leading my dance, my walk.Relationship of core to sleeve and the planes of movement. Brain Gym, New Choice.

Week 4. Tuesday Jan 16th : WalktoDance: walking from the mid-line, the center. Many shapes of the walk from the center and the psoas, ankles, and hips shaping our walk. Agility, responsiveness, and decisive moves.

Week 5. Thursday Jan 18th: Meeting Places:  energetic and fascial meeting places and power centers. Sacral fulcrum, occiput, solar plexus, dorsal hinge, plantar fascia, hip trochanter. Panoramic and open vision.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 2 will be followed by 1 other Module. Somatomy Modules 1, 2, 0r 3 can attended in any order.

$245CDN$ for all five classes.

Register here by clicking on the link below

Register personal info

Press the Pay Pal button below After you’ve registered your Information. Or make an Interac payment to info@kiteparade.co

Register and Information for Breathing Stillness and/or email Ingrid email

Register and Information for Breathing Stillness and/or email Ingrid email

Register and Information for Breathing Stillness and/or email Ingrid email

All the info is through this link Somatomy Module 2 at Maitrea in Prague

All the info is through this link Somatomy Module 2 at Maitrea in Prague

All the info is through this link Somatomy Module 2 at Maitrea in Prague

All the info is through this link Somatomy Module 2 at Maitrea in Prague

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 9:30am-11:30 am Melbourne time

      Thursday August 24th 

Friday August 25th 

 Saturday August 26t

Sunday August 27th

Monday August 28th    

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Week 1. Thursday, August 24th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Week 2. Friday, August 25th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Week 3. Saturday August 26th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Week 4. Sunday August 27th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Week 5. Monday August 28th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$225-200AUD for all five classes. Register here by clicking on the link below

Register your information

Press the Pay Pal button below After you’ve registered your Information

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 9:30am-11:30 am Melbourne time

      Thursday August 24th 

Friday August 25th 

 Saturday August 26t

Sunday August 27th

Monday August 28th    

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Week 1. Thursday, August 24th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Week 2. Friday, August 25th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Week 3. Saturday August 26th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Week 4. Sunday August 27th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Week 5. Monday August 28th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$225-200AUD for all five classes. Register here by clicking on the link below

Register your information

Press the Pay Pal button below After you’ve registered your Information

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 9:30am-11:30 am Melbourne time

      Thursday August 24th 

Friday August 25th 

 Saturday August 26t

Sunday August 27th

Monday August 28th    

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Week 1. Thursday, August 24th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Week 2. Friday, August 25th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Week 3. Saturday August 26th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Week 4. Sunday August 27th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Week 5. Monday August 28th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$225-200AUD for all five classes. Register here by clicking on the link below

Register your information

Press the Pay Pal button below After you’ve registered your Information

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 9:30am-11:30 am Melbourne time

      Thursday August 24th 

Friday August 25th 

 Saturday August 26t

Sunday August 27th

Monday August 28th    

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Day 1. Thursday, August 24th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Day 2. Friday, August 25th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Day 3. Saturday August 26th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Day 4. Sunday August 27th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Day 5. Monday August 28th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$225-200AUD for all five classes. Register here by clicking on the link below

Register your information

Press the Pay Pal button below After you’ve registered your Information

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 9:30am-11:30 am Melbourne time GMT+10

      Thursday August 24th 

Friday August 25th 

 Saturday August 26t

Sunday August 27th

Monday August 28th    

Same online workshop on North American time: Aug 23-27th 7:30-9:30Pm

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Day 1. Thursday, August 24th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Day 2. Friday, August 25th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Day 3. Saturday August 26th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Day 4. Sunday August 27th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Day 5. Monday August 28th: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$225-200AUD for all five classes. Register here by clicking on the link below

Register your information

Press the Pay Pal button below After you’ve registered your Information

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 13:00-3:00Pm EST

Wednesday July 5th 

Wednesday July 12nd

 Wednesday July 19th ,

Wednesday July 26th

Wednesday August 2nd    

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Week 1. Wednesday, July 5th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Week 2. Wednesday, July 12th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Week 3. Wednesday, July 19th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Week 4. Wednesday, July 26th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Week 5. Wednesday , August 2nd: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$245 CAD for all five classes. Register here by clicking on the link below

Register your information

After registering your info please send payment to info@kiteparade.co by Interac

or press the Pay Pal button below

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 13:00-3:00Pm EST

Wednesday July 5th 

Wednesday July 12nd

 Wednesday July 19th ,

Wednesday July 26th

Wednesday August 2nd    

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Week 1. Wednesday, July 5th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Week 2. Wednesday, July 12th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Week 3. Wednesday, July 19th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Week 4. Wednesday, July 26th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Week 5. Wednesday , August 2nd: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$245 CAD for all five classes. Register here by clicking on the link below

Register your information

After registering your info please send payment to info@kiteparade.co by Interac

or press the Pay Pal button below

SOMATOMY™ Module 1 Online

Made up of 5 two-hour sessions starting at 13:00-3:00Pm EST

Wednesday July 5th 

Wednesday July 12nd

 Wednesday July 19th ,

Wednesday July 26th

Wednesday August 2nd    

A Foundational Experience in the field of 5Rhythms.
 
To remain present and connected to your feeling self, to bridge awareness of others and to embody the space you occupy is a path of presence. By losing connection to self, your body lacks youthful energy and your mind is racing, full of distracting fear-based thoughts. This state of dis-connect of body awareness can result in the contracting of or shifting into unconscious body shapes, in diminished breath capacity, in discomfort and in blocked life force flow which magnifies panic-based, fearful decision making and inertia.
In this workshop, I promise to share effective ways of sourcing the authority living within your body. I’ll empower you to enliven and to unlock your body-mind connection; I’ll invite you to free yourself of your mind’s games to distract your attention and dance you into a state of presence. Transforming these habitual patterns enlivens your spark of creativity and refreshes the passion of enriching your zone of genius. Awakening and sensualizing yourself in your full body awareness is a practice of self-love and playful presence that liberates you from generational and cultural patterns. {the tyranny of the past]
 
“I have generational links to my unconscious postural shapes”…Erik Iversen 

Week 1. Wednesday, July 5th: Re-building Stability from the ground up, Gravity, balance, awareness of the mass Bones, muscles. Shaping a relationship with earth and sky.

Week 2. Wednesday, July 12th: Breathe in and experience flow, breathe out and express staccato Align breathe and movement Align breath with mass, energy and space.

Week 3. Wednesday, July 19th: Learning about the nervous system and the spinal column; embodying the three sections of the vertebrae through movement.

Week 4. Wednesday, July 26th: Agility, shapes and patterns, and centring. Inhabiting space in all dimensions. Integrating the four sessions reaching, rooting down.

Week 5. Wednesday , August 2nd: Medicine of Attention. Being in space with ease and grace. Directing and allowing attention to flow inward and outward shifting our shapes in all the rhythms.

In all Modules the common thread is PLAY: Including Expression, Dance, 5Rhythms, Touch, Self Healing.

This is an ongoing closed group.

Module 1 will be followed by 2 other Modules.

$245 CAD for all five classes. Register here by clicking on the link below

Register your information

After registering your info please send payment to info@kiteparade.co by Interac

or press the Pay Pal button below