Body-mind-heart connection
Erik’s life commitment is to playfully awakening the body-mind-heart connection. He produced the first 5Rhythms Teacher’s Training in 1988, and has been teaching across North America and Europe ever since, to movers from the ages of 4 to 92 years old.
5Rhythms
These 3-5-day events are a space of playful and prayerful expansion, an environment to shift your habitual patterns through awareness.
Walk-to-Dance
A 3-day workshop that has evolved very organically out of giving individual bodywork and movement sessions, and guiding weekly 5Rhythms classes.
Bodywork
Includes Structural Bodywork, movement education, and dialogue. These are designed to help clients integrate and shift movement patterns on all levels.
Coaching
Coaching opens up the possibility for new choices and new outcomes, and shows you the unrealized potentials that already exist in energetic fields.
An invitation to discovery
Erik has taught in schools, in businesses, in meditation retreats and in reform residences for teenagers. He is also a certified Hellerwork Integrative bodywork Practitioner, and a certified coach of The Hendricks Institute of California and a graduate of their 2-Year Transformational Leadership Program. His teaching style is an invitation to discovery through creative expression and a path to transformation that is fueled by celebration, integrity and appreciation. Erik exudes warmth and authenticity, as well as a natural athleticism and joie-de-vivre, creating an inspiring atmosphere for learning and fun.
“Offering people the space and time to experience the pulsating sensual energy inside themselves and to awaken their connection to flowing breath, to rooted feet and to a centered alive pelvis-reach up, root down and live in the heart center.”
— Erik Iversen